Fitness Myths

 

One of the most common Fitness myths is hitting your core gives you a six pack. If you have any questions on how to get a six pack feel free to visit the link below .

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I’m Michael Krick

Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way. 

Lat Pulldown

Lat Pulldown

Today’s topic is the lat pulldown   https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and...

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Goblet Squat

Goblet Squat

How to perform the goblet squat  https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement...

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