Fitness Myths
One of the most common Fitness myths is hitting your core gives you a six pack. If you have any questions on how to get a six pack feel free to visit the link below .
_________
For More Information Visit: mdkcscs.com
Join My Newsletter
I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
How Do You Know Which Eggs to Buy
Pasture Raised Eggs 1. Higher Nutrient Content Studies have shown that pasture-raised eggs typically contain more vitamins (like A, D, and E), omega-3 fatty acids, and antioxidants compared to conventional eggs.-Better Fat Profile They tend to have a better...
Don’t stay thirsty my friends….
_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies...
Deadlift And Squat Form
Proper Squat Deadlift Form 🦵🔥 Master Your Deadlifts & Squats! 🔥🦵Keep those knees in check with a simple strap trick. Watch how to stabilize your hips and perfect your form today! 💪 _________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm...