Fitness Myths
One of the most common Fitness myths is hitting your core gives you a six pack. If you have any questions on how to get a six pack feel free to visit the link below .
_________
For More Information Visit: mdkcscs.com
Join My Newsletter

I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
Happy Valentines Day
My BlogHappy Valentines Day Did you know .... According to NPR, Emperor Claudius II of Rome executed two different men named Valentine on February 14 (in two different years) during the third century. One account of St. Valentine says that he was a priest who was...
Stay Connected!
My BlogSubcribe Now Did You Know... You can Receive Free Fitness Tips & 10% off first purchase by subscribing today! Go Here!_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and...