Perfect Your Form
Todays video is talking about the proper way to perform a lunge . This is a great exercise to target the legs and can be used with different variations . Check It out on my Social Media pages Facebook/Instagram.
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I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
Top Three Supplements
Here are my top supplements to take . https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement...
When To Incorporate Cardio
When should you do your cardio? https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement...
Health And Wellness Fair
Today I wanted to talk about a health and wellness fair I attended in Rancho Cordova for the Sac Metro Fire Department. https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My...