Posture Exercise
Today’s video demonstrates an exercise you can do at home without any measurements. Simply stand next to a wall with your heels touching the wall and stand up straight. This will show you what your proper posture should be. This is an easy exercise you can do at home. If you have any questions about improving your posture, feel free to direct message me or visit my website below for an assessment!
_________
For More Information Visit: mdkcscs.com
Join My Newsletter
I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
Don’t stay thirsty my friends….
_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies...
Deadlift And Squat Form
Proper Squat Deadlift Form 🦵🔥 Master Your Deadlifts & Squats! 🔥🦵Keep those knees in check with a simple strap trick. Watch how to stabilize your hips and perfect your form today! 💪 _________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm...
Tips For Weight Loss
_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies...