Shoulder Pain 

If you experience any of the following symptoms, our upcoming video series on shoulder pain exercises may be beneficial for you:

– Limited mobility in the shoulder or arm
– Weakness in the shoulder or arm
– Swelling and stiffness around the shoulder
– Numbness or tingling sensations in the arm or hand
– Sleep disturbances due to shoulder pain
– Compensatory issues leading to discomfort in the neck, back, or other shoulder

Stay tuned for our expert-guided exercises designed to alleviate these symptoms and improve your shoulder health.

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For More Information Visit: mdkcscs.com

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I’m Michael Krick

Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way. 

Smart Goals

Smart Goals

How to have Smart Goals  https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement training...

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Posture

Posture

Today’s topic is Posture.   https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement...

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Posture Exercise

Posture Exercise

Try this easy posture exercise.  https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement...

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