Shoulder Pain
If you experience any of the following symptoms, our upcoming video series on shoulder pain exercises may be beneficial for you:
– Limited mobility in the shoulder or arm
– Weakness in the shoulder or arm
– Swelling and stiffness around the shoulder
– Numbness or tingling sensations in the arm or hand
– Sleep disturbances due to shoulder pain
– Compensatory issues leading to discomfort in the neck, back, or other shoulder
Stay tuned for our expert-guided exercises designed to alleviate these symptoms and improve your shoulder health.
_________
For More Information Visit: mdkcscs.com
Join My Newsletter
I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
Weight Loss Tips
Weight Loss Tips Looking to lose weight and eat healthy? Check out this diet plan that can help you shed those extra pounds! 🍎🥗🥚 Try oatmeal, eggs, fruit for breakfast, protein & veggies for dinner, and fruits & nuts for snacks. _________ For More...
The Elimination Diet
Elimination Diet 🌱 Ready to do a gut reset with an elimination diet? Let's talk about cleansing your body and feeling amazing! Cut out inflammatory foods and go for clean eating. Try it for a week or do a full elimination diet for three weeks. _________ For More...
Upper Body Workout
Upper Body Workout Try this effective upper body workout with minimal equipment !💪_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement training programs. He helps people...