Shoulder Pain
If you experience any of the following symptoms, our upcoming video series on shoulder pain exercises may be beneficial for you:
– Limited mobility in the shoulder or arm
– Weakness in the shoulder or arm
– Swelling and stiffness around the shoulder
– Numbness or tingling sensations in the arm or hand
– Sleep disturbances due to shoulder pain
– Compensatory issues leading to discomfort in the neck, back, or other shoulder
Stay tuned for our expert-guided exercises designed to alleviate these symptoms and improve your shoulder health.
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For More Information Visit: mdkcscs.com
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I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
Proper Bench Press Technique
Today, I’ll be demonstrating the proper technique for performing the bench press effectively and safely. Check the links down below https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit:...
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