Shoulder Pain
If you experience any of the following symptoms, our upcoming video series on shoulder pain exercises may be beneficial for you:
– Limited mobility in the shoulder or arm
– Weakness in the shoulder or arm
– Swelling and stiffness around the shoulder
– Numbness or tingling sensations in the arm or hand
– Sleep disturbances due to shoulder pain
– Compensatory issues leading to discomfort in the neck, back, or other shoulder
Stay tuned for our expert-guided exercises designed to alleviate these symptoms and improve your shoulder health.
_________
For More Information Visit: mdkcscs.com
Join My Newsletter
I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
Deadlift Form
Perfect Your Form Master the perfect deadlift form to avoid injury! Here are 5 reasons to make sure u have proper form before performing a deadlift 👇 Injury Prevention: Proper form minimizes the risk of injuries, especially to the lower back, by ensuring the...
How To Perform a Lunge
Perfect Your Form Todays video is talking about the proper way to perform a lunge . This is a great exercise to target the legs and can be used with different variations . Check It out on my Social Media pages Facebook/Instagram. ...
Shoulder Pain Video # 3
Video # 3 Video 3/3 shoulder impingement: if you are dealing with any shoulder pain do the 3 exercises in our series and see how it helps with your pain !_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS...