Video # 3 

 

Video 3/3 shoulder impingement: if you are dealing with any shoulder pain do the 3 exercises in our series and see how it helps with your pain !

_________

For More Information Visit: mdkcscs.com

Join My Newsletter

I’m Michael Krick

Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way. 

The Perfect Diet

The Perfect Diet

Diet Today’s topic is talking about what diet might be best for you .I will leave a link below to the book I am referencing in this video👇 •How to Eat, Move and Be Healthy! https://a.co/d/9xxugB4 .  ...

read more
Periodizaton

Periodizaton

Periodization   Today’s topic is Periodization. Have you ever worked out for a couple weeks and notice that you don’t get that sore anymore? Or it is hard to progress ? It’s then time to start another program. _________ For More Information Visit: mdkcscs.comJoin...

read more
How To Break A Plateau

How To Break A Plateau

Break The Plateau Today we’re talking about plateaus and how to overcome that plateau._________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and movement training programs. He helps people...

read more