Today’s topic is brain health. As we age, keeping balance & memory sharp is crucial! Exercise isn’t just for muscles—it’s a workout for your brain!🧠
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I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
How To Stay On Track
How to stay on track with your workouts! https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and...
Does Lower Back Exercises Help With Back Pain?
Does lower back exercises help with back pain ? If you have any questions feel free to reach out down below 👇 https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My...
How to Progress
How to track your progress! Visit the links down below. https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers...