Diet

Today’s topic is talking about what diet might be best for you .I will leave a link below to the book I am referencing in this video👇

•How to Eat, Move and Be Healthy! https://a.co/d/9xxugB4

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I’m Michael Krick

Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way. 

Does Lower Back Exercises Help With Back Pain?

Does Lower Back Exercises Help With Back Pain?

Does lower back exercises help with back pain ? If you have any questions feel free to reach out down below 👇   https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My...

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How to Progress

How to Progress

How to track your progress! Visit the links down below.   https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers...

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Brain Health

Brain Health

Today’s topic is brain health. As we age, keeping balance & memory sharp is crucial! Exercise isn’t just for muscles—it’s a workout for your brain!🧠   https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS_________ For More...

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