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I’m Michael Krick

Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.Β 

Overtraining

Overtraining

Tips on Overtraining   🚨 Are you overtraining? 🚨 It’s not all about β€œgo, go, go!” πŸƒβ€β™‚οΈπŸ’¨ Listen to your body, rest, and recover! 😴 πŸ’ͺ_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized...

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New look, same ME!

New look, same ME!

______ Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way. A lot of people experience physical pain when...

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Weight Loss Tips And Tricks

Weight Loss Tips And Tricks

Weight Loss Tips     Looking to lose weight and eat healthy? Check out this diet plan that can help you shed those extra pounds! 🍎πŸ₯—πŸ₯š Try oatmeal, eggs, fruit for breakfast, protein & veggies for dinner, and fruits & nuts for snacks._________ For More...

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