The 7 basic human movements . In this video we go over what the movements are and why you should incorporate them into your routine .
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I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
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My BlogSubcribe Now Did You Know... You can Receive Free Fitness Tips & 10% off first purchase by subscribing today! Go Here!_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and...