Happy Holidays

by ADMIN | Dec 29, 2024 | social media

Happy Holidays! I hope you all had a wonderful time celebrating with family and friends. It’s common for routines to shift during the holiday season, making it challenging to prioritize physical activity or get back into a regular fitness regimen. If you need...

Smart Goals

by ADMIN | Dec 16, 2024 | social media

How to have Smart Goals  https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers personalized...

Posture

by ADMIN | Dec 12, 2024 | social media

Today’s topic is Posture.   https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers...

Posture Exercise

by ADMIN | Dec 9, 2024 | social media

Try this easy posture exercise.  https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers...

Back Squat Tips

by ADMIN | Dec 5, 2024 | social media

Tips and Form   How to BackSquat and decrease injury.  _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers personalized strength and movement training programs. He helps...