Posture

by ADMIN | Dec 12, 2024 | social media

Today’s topic is Posture.   https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers...

Posture Exercise

by ADMIN | Dec 9, 2024 | social media

Try this easy posture exercise.  https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers...

Back Squat Tips

by ADMIN | Dec 5, 2024 | social media

Tips and Form   How to BackSquat and decrease injury.  _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers personalized strength and movement training programs. He helps...

What Should You Do If You Plateau?

by ADMIN | Dec 3, 2024 | social media

https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers personalized strength and movement...

Walking

by ADMIN | Nov 27, 2024 | social media

Today’s topic is walking ! Walking is a super underrated tool with multiple benifits👇 1. Improves Heart Health: Walking regularly strengthens the heart, lowers blood pressure, and reduces the risk of heart disease.2. Boosts Mood: Walking releases endorphins, which...