Happy Holidays! I hope you all had a wonderful time celebrating with family and friends. It’s common for routines to shift during the holiday season, making it challenging to prioritize physical activity or get back into a regular fitness regimen. If you need assistance with creating a personalized program or incorporating physical activity into your schedule, I’m here to help. Feel free to reach out!
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I’m Michael Krick
Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with physical pain limitations to get their bodies aligned and moving the right way.
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My BlogHappy Valentines Day Did you know .... According to NPR, Emperor Claudius II of Rome executed two different men named Valentine on February 14 (in two different years) during the third century. One account of St. Valentine says that he was a priest who was...
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My BlogSubcribe Now Did You Know... You can Receive Free Fitness Tips & 10% off first purchase by subscribing today! Go Here!_________ For More Information Visit: mdkcscs.comJoin My NewsletterI'm Michael KrickMichael D. Krick CSCS offers personalized strength and...