Why I Became A Personal Trainer

Why I Became A Personal Trainer

 My Journey _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling with...
Why I Became A Personal Trainer

Weight Loss And Nutrition

 Weight Loss And Nutrition Today we are talking about the importance of diet alongside weight training to help with weight loss . Let me know if you have any questions..  _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe...
Why I Became A Personal Trainer

Movement Test

Practice Movement     _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers personalized strength and movement training programs. He helps people with fitness goals struggling...
Why I Became A Personal Trainer

Hip Hike

 Follow links down below to watch my tips  to fix your hip imbalance. https://instagram.com/michael_d_krick_cscshttp://www.facebook.com/MichaelDKrickCSCS _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael...
Why I Became A Personal Trainer

Shoulder Mobility

  Try this shoulder exercise to prevent injury and shoulder mobility. _________ For More Information Visit: mdkcscs.com Join My Newsletter Success! Email Subscribe I’m Michael Krick Michael D. Krick CSCS offers personalized strength and movement training...
Why I Became A Personal Trainer

Prevent Back Squat Injury

Tips and Form   Today, I want to discuss the squat, specifically the back squat. As you begin to incorporate progressive overload, mastering this movement can be challenging. Without proper form, common issues may arise, which, over time, can increase the risk of...